cattage cheese

Discussion in 'Cambridge Weight Plan' started by candycaz, 5 September 2008 Social URL.

  1. candycaz

    candycaz Full Member

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    hi all
    i want to try some cottage cheese
    but have no clue which ones im allowed
    i went into asda other day and was looking at the carbohydrates and fat etc
    but i dont know what im looking for so i left it
    please help
    ps sorry for spelling mistake in title dont know how to edit it lol
     
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  3. Boo

    Boo Silver Member

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    I think its the plain very low fat stuff that you can have.

    xx
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Cottage cheese reduced fat - less than 2% fat on SS+ you can have 225g and on 810 plan you can have 325g. On 810 you can have 250g of the plain 5% fat cottage cheese - can't work out the maths for how much of that you can then have on SS+!!
     
  5. PoppyPoo

    PoppyPoo Inky Minx

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    Hi CandyCaz. In Sainsbury's they do a 'Be Good To Yourself' cottage cheese that is below 1% fat. They do a chive one too which makes it a bit more interesting or you could just add your own fresh chives because you are allowed to season with herbs. Morrisons do a virtually fat free one and I have had very low fat cottage cheese from Tesco before so you should be fine.

    I think I might have half of my chicken allowance and half of my cottage cheese allowance with my green veg for tea tonight to make myself feel better about having three things on my plate as opposed to the boring two. :)

    Good luck!

    Xxx
     
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