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cauliflour cheese soup

hi i do this soup all the time found it ages ago in a sw mag. hope you all like it, i do.

it serves two people and only one and half sins per bowl.

1 onion
1/2 teaspoon of paprika
1 pint of chicken bovril stock
567g cauliflower
1/4 pint semi skimmed milk
12 triangles laughing cow extra light cheese

spray a pan with fry light, chop onions and pop into the pan for five mins with the paprika.

then put the stock and cauliflower in bring to boil and simmer for 15mins.

add the milk and simmer for five more mins.

now take of the heat and add the laughing cow, blend with a blender till all lumps have gone.

poor into two bowls and enjoy :D
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S: 16st12lb C: 16st5lb G: 13st7lb BMI: 44.7 Loss: 0st7lb(2.97%)
Oh my god i love cauliflower cheese so this will deff be on my to try list, thanks :D


Full Member
S: 13st8lb C: 13st0lb G: 10st0lb BMI: 30.3 Loss: 0st8lb(4.21%)
Brill i love cauliflower cheese soup. in my old job we had a butty van that we all couldn't wait all morning to find out what the soup was most people was gutted when it was cauliflower cheese but i it was my fav, only prob was i always got 2 but they were full of fat I always got a massive tuna mayo butty 2, thats how i went up 2 sizes i'm sure of it!
S: 15st5lb C: 12st7.8lb G: 10st0lb BMI: 31.1 Loss: 2st11.2lb(18.23%)
oh i have just made this as i bought two lovely cauliflowers round the market. its wonderful even my husband likes it and he dosent like cauliflower cheese.
other one to my favourite list.


Full Member
S: 15st5lb C: 12st7.8lb G: 10st0lb BMI: 31.1 Loss: 2st11.2lb(18.23%)
i am completely addicted to this soup and make it at least once a week.
the other day i had half of it left, and as i dont tend to weigh the cauliflower i have a quite thick soup which is yum.
i poured it over brocoli and had it like a cheese sauce i toped it with a small amout of lowfat gratted cheese.
it was wonderful.
just thought i'd share.
Oh wow, this sounds delish, will defo try it.
S: 18st1.6lb G: 10st10lb
Sounds yummy! I'll be trying it this week for sure!

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