Well doing well back on 100% then had all the family over all weekend had to feed them all as they were building my shed, and I caved and had ckicken and salad sat and sunday then a slither of cake and I mean a slither on mon, you think I would have learned before so weighed in yesterday and lost only 1lb(own fault) but I couldn't leave it at that I was so gutted I ate a piece of carrot cake, Will I ever learn I really thought I had this sussed, what is wrong with me, I've lost 2 .5 stone you think it would encourage me to continue??? So sorry for the rant!!! ggggrrrrrr my mum has sent home made pasty for the children God I could soo eat it SORRY everyone!!