ProPoints Cazzabelle's - eats... om nom noms - comments welcome

[Cazzabelle]

Well yesterdat started off well then went to my parents where my mother had made home made pizza >_<..... She just really does not get it... then i need to get a back bone.

Did go for a 2.5k run yesterday. Will go for another run on monday and walking 2 miles to and from training on tuesday and then run again on wednesday...

back on it today. my attitude to food is changing for the better... still have some work ahead of me though

 

[bulldogdaisy]

Plenty of exercise for you this week! Pizza might not have been too bad as homemade! Takes time to change habits etc,we will all get there :0)

 

[Cazzabelle]

Sunday Meal Planner

Breakfast 3pp
crumpet 2pp
1/2 tbspoon whole nut peanut butter 1pp
Banana 0pp

Mid morning treat 4pp
Skinny medium ginger bread latte 4pp

Lunch 3pp
100g smoked salmon 3pp
grilled cherry tomatos and asparagus 0pp

Afternoon snacks in front of the twilight marathon 7pp
Cherries 0pp
Skips 2pp
yoomoo frozen yogurt -strawberry 4pp - Girls this is your icecream substitute!!!!
WW Yogurt 1pp

Dinner 10pp
Chicken breast 4pp
Rice noodles 5pp
Soy sauce 1pp
stir fry veg 0pp

pudding 4pp
WW chocolate brownie dessert 4pp
apple 0pp

31/31 PP left will update laters

 

[Jaly]

Looks fab! Might have to give the frozen yoghurt a go!

 

[bulldogdaisy]

A lot of people rate that yoghurt :0)

 

[Cazzabelle]

Mondays Meal Planner

Breakfast 5pp
Oat so simple made up with water as have ran out of milk doh 3pp
Banana 0pp
1 tblspoon of maple syrup 2pp

Lunch 8pp
100g prawns 2pp
1tbsp reduced fat mayo 1pp
Salad 0pp

40g wafer thin turkey ham 2pp
1 cheese triangle 1pp
Warburton thin 3pp
cucumber opp

Dinner 11pp
WW Salmon and brocoli melt 7pppp
Vegetables 0pp

WW Chocolate brownie dessert 4pp

Snacks 6pp
Pink N Whites 1pp - Cheaper then WW Own brand
skips 2pp
Snak a jacks jumbo 1pp
Ryvita fruit crunch 2pp
WW Yogurt 1pp
Apple
pear
necterine


31/31 dailies planned so far
20 mins jog 2pp earned

 

[Jaly]

Monday's plan looks good, I got myself some ryvita fruit crunch after seeing it in your diary, do you eat it on it's own or? xx

Have a good day!

 

[Cazzabelle]

Yeah I eat it on its own... Tend to have it round the same time as I have my yogurt Its nowt special but does the trick

 

[Cazzabelle]

Tuesday meal planner

Tuesday meal planner

Breakfast 5pp
Oat so simple made up with water as have ran out of milk doh 3pp
Banana 0pp
1 tblspoon of maple syrup 2pp


Lunch 9pp
Tuna 3pp
1tbsp reduced fat mayo 1pp
Salad0pp

Warburton thin 3pp
50g Wafer thin turkey ham 1pp
Cheese spread triangle 1pp
Cucumber 0pp

Dinner 10pp
WW Ocean Pie 5pp
Frozen veg 0pp
WW caramel crunch dessert 5pp

Snacks 9pp
1 x jumbo snack a jacks caramel 1pp
1 x salt and vinegar jumbo snack a jacks 1pp
WW Yogurt 1pp
1 x pink N white 1pp
Skips 2pp
Ryvita fruit crunch 2pp
Apple 0pp
Pear 0pp
Nectarine 0pp
WW Sours sweets 2pp

Activity points earned
Walked 2 miles to and from training course 5pp earned

Weeklies used 2pp
Dailies used 31/31
2/49 weeklies used

Weigh in day so wish me luck for tomorrow

 

[Jaly]

Good luck for tomorrow! Looks fab xx

 

[bulldogdaisy]

Good luck for tomorrow hun :0)

 

[Cazzabelle]

Gained 1lb Gutted I know Saturday went abit awry but gah! gutted

Wednesday Meal Planner

Breakfast 3pp
Crumpet 2pp
1/2 tbsp whole nut peanut butter 1pp

Lunch 9pp
60g chicken 3pp
1tbsp reduced fat mayo 1pp
Salad 0pp

Warburton thins 3pp
Cheese triangle 1pp
50g wafer thin turkey ham 1pp
Cucumber

Dinnerb 6pp
WW beef hot pot 6pp
frozen veg 0pp

Snacks 8pp
Apple, pear, nectarine 0pp
Caramal jumbo snack a jack 1pp
2 xWW Yogurt 2pp
Skips 2pp
2 x saisburys bakewell slices 8pp


31/31 dailies planned so far 5pp left
2 Activity points earned
Activity point total 7
0 weeklies used

Weeklies coutdown 2/49

Will be going to jogging tomorrow night.

 

[bulldogdaisy]

Sorry to hear about the gain,am sure that will be off next week,enjoy jogging tomorrow :0)

 

[Jaly]

Some of that gain could just be water retention, it'll be gone in no time at all Day looks fab!

 

[Cazzabelle]

Tomorrow Meal planner - Thursday

Breakfast 3pp
1 crumpet 2pp
1/2 tablespoon of peanut butter 1pp

Lunch 8pp
Warbruton square wrap 4pp
60g Chicken 3pp
1tbsp reduced fat mayo 1pp
Salad 0pp

Dinner 5pp
WW Ocean pie 5pp
Frozen veg 0pp

Snacks 8pp
WW Yogurt 1pp
1 caramel jumbo snack a jack 1pp
Pink n white 1pp
Skips 2pp
Ryvita minis 3pp

24 /31 dailiesplanned so far
7pp remaining

 

[Jaly]

Tomorrow's plan looks good Have a nice evening!

 

[bulldogdaisy]

Hey hun,you ok?

 

[Cazzabelle]

Heya

Im alive!!! Lost 1.5lb on Tuesday brining me now by 1/2 lb into the 12 stone bracket lol Wahoo!!!

Been an up and down week. Been sooo busy i havent been planning and tracking that well and yesterday was sooo hungry I went ott.

But todayI did my first 5k run waiting to get sent my time but think it was around 35 mins I am sooo proud of myself.

I am not trying to meal plan on a shoe string as broke until pay day on wednesday.

Hope you are all okay xx

 

[bulldogdaisy]

Well done on the run and on the weight loss,that's great about being in the 12 stone bracket.yea sometimes have to go with the flow food wise when money is too tight! Hope you enjoy the rest of your weekend though :0)

 

[Jaly]

Sorry to hear about the money situation but fantastic job with the run and weight loss! Have a lovely weekend!