cw (am) 11st 3lbs
Hi all I have decided to keep a diary for my benefit but I hope to be successful and for it to help others too.
I have completed foundation (start weight 12st, 08lbs, end weight 10st,10lbs) and have spent the past three weeks eating conventional food- overeating mostly. Today is a fresh start for me I plan to stick foodpacks only until Tuesday when I start management.
Today is the first day I have got up and made myself peppermint tea with sweetener rather than a sugary english tea. I feel hopeful.
I have college today for 4 hours and getting the water in on college days has been harder form as the travelling and I am a student in a practical subject that is difficult to take toilet breaks from. But I will do my best.
Wish me luck!
Hi all I have decided to keep a diary for my benefit but I hope to be successful and for it to help others too.
I have completed foundation (start weight 12st, 08lbs, end weight 10st,10lbs) and have spent the past three weeks eating conventional food- overeating mostly. Today is a fresh start for me I plan to stick foodpacks only until Tuesday when I start management.
Today is the first day I have got up and made myself peppermint tea with sweetener rather than a sugary english tea. I feel hopeful.
I have college today for 4 hours and getting the water in on college days has been harder form as the travelling and I am a student in a practical subject that is difficult to take toilet breaks from. But I will do my best.
Wish me luck!