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CD 790 questions...

S: 15st2lb C: 15st2lb G: 11st0lb BMI: 35.3 Loss: 0st0lb(0%)
Hi girls and guys,

I fancied giving 790 diet a bash, and had some questions too:

1..When talking about asparagus and courgette, how much is '3 tablespoons' (ie, how many stalks of asparagus or slices of courgette)

2..What is weight loss like on his programme compared to SS?

3..Will I still stay in ketosis on this diet?

4..What sauces/condiments can I use to flavour the food?

Thanks everyone! Going away next week, and think this may be the best option for me, so any advice welcome!

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