skinnygirl
Member
Hi everyone,
I am hoping to get some advice. I started LL last June and stuck to it religiously until end October - I then switched to CD and have never managed to sole source. In total since last June I have lost 5 stone - howvwer I have 2 stone to go and am struggling. I have found that I sole source all week and then binge at weekends.
A couple of weeks ago I decided to give myself 1 last attemot aqt CD - and have failed. I think the conclusion is I just can't sole source any longer and want some sort of normality back to my life and still shift two stone. During my sole source week where I did stick to it I only lost 2 lbs.
I dont know and neither does my CDC as to why my body isn't letting go of the weight. I have been the same since Feb - so I am now thinking maybe following the GI plan may be the solution.
I would be interested to hear from anyone who has switched from a VLCD to Gi and to hear their story 0 ie how was the transisition - has the weight come off on GI etc....
Thanks
I am hoping to get some advice. I started LL last June and stuck to it religiously until end October - I then switched to CD and have never managed to sole source. In total since last June I have lost 5 stone - howvwer I have 2 stone to go and am struggling. I have found that I sole source all week and then binge at weekends.
A couple of weeks ago I decided to give myself 1 last attemot aqt CD - and have failed. I think the conclusion is I just can't sole source any longer and want some sort of normality back to my life and still shift two stone. During my sole source week where I did stick to it I only lost 2 lbs.
I dont know and neither does my CDC as to why my body isn't letting go of the weight. I have been the same since Feb - so I am now thinking maybe following the GI plan may be the solution.
I would be interested to hear from anyone who has switched from a VLCD to Gi and to hear their story 0 ie how was the transisition - has the weight come off on GI etc....
Thanks