Just wanted to say hi. Am going to my CDC tomorrow to get started on SS. Have 5 stone to lose. Have been reading all your posts and really want to succeed with this diet.
Hi you will get there in no time just remember plenty of water. We are here to help if you struggle, so dont go through this alone, we know how it feels.
I started 1st March with same amount as you to loose - I can honestly say I have never felt better - definitely worth it - stick at it and within 100 days you wont believe the difference. Good luck xxx
good luck i started last Thursday with same amount as you to lose its not easy but it works just drink your water I'm only managing 2 litters a day but trying to up it
You CAN do it!!!!! Go for it and use this forum! It has helped me no end in these first few weeks. I am on week 4 now and wouldn't have been able to do it without minimins
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hi and welcome to minimins cd is about the best diet you can do good luck on your cd journey and keep posting as this keeps you on the straight and narrow