CD questions!

[sidewalksurfergirl]

On SS and feeling great,just 2 questions...

how much (roughly do you lose on 790? is it loads less than SS?

Also,are theer any fizy drinks that are ok to drink or any sugar free sweets that are ok?

Anitaxxx

 

[Russiandoll]

From what I've heard, the average weight loss on 790 is between 10 and 14lb per month ... so not much in it.

As for fizzy drinks, I believe it's OK to drink Perfectly Clear strawberry and Kiwi flavour fizzy water and also coke Zero (within reason).

It would probably be a good idea to be really established in ketosis first though.

Don't know about sweets ... I do't think there are any that are ok but a CDC will probably be along to clarify things

 

[Tinkerbell1987]

no sweets, not even tic-tacs etc, coke zero and strawberry an kiwi perfectly clear, but no more than one pint a day, but becareful cos it can knock some people out of ketosis


good luck wit ya loss

xxx