Hi All, As the festive season is nearly upon us - I thought, what better time to have a bit of fun! I have put together a short CD quiz for you to answer your daily cd routine, habits, treats etc. Then, the game part is where you change 3 things of your normal cd routine for one week. The winner? The biggest looser of course The prize? The biggest looser award! (which you can choose your own design logo in your signature!!! hehe..!) Ok here's how to play. I shall begin the quiz in question form. Please answer them next to each number. Try to answer the questions in some detail! 1. What times do you have your shakes? 2. Do you freeze cd bars? 3. How much water do you aim for each day? 4. Do you exercise, if yes, for how when and how long? 5. Do you have a variety of shake/soup flavours or stick to the same flavours? 6. How do you cope when things are tough? 7. Do you weigh yourself at home, if yes, how often? 8. Do you experiment with shakes/soups/bars/tetras (i.e. frezze tetras - icecream, cook soup - crisps) what is your favourite? 9. Do you SS or follow another step on CD? 10. What day of the week do you get weighed with your cd? 11. What is your goal in weight off altogether, since you started cd (i.e. I want to loose 'idealy' ...... stone) and how much have you lost so far? 12. What do you do to keep yourself motivated? 13. What 3 things do you enjoy most about cd? 14. How does cd fit into your lifestyle or not? Finally - Just for fun!!! 15. Name 3 compliments (I know you have had them!!! ) that you are most proud of Ok, so the game part begins after you guys start the quiz!!! Check the quiz again in a couple of days and post the 3 things you are going to try changing for ONE WEEK. From answers that other people give about there own personal cd regime, you can give those things a go!!! I will then ask for you all to post back again your weight loss for the week that you made those changes. Confused? Or are you going to be the Biggest Looser...?