CD step 3 onwards..
- Thread starter laurenmay
- Start date
IWillBeAYummyMummy
Supercalifragilistic
My mum has been on step 3 for 22 weeks and lost 90lbs x
I've tried CD twice before and failed, but think thats cause I just find step 1 too difficult. I'm contemplating starting back tomorrow but at step 2 or 3 instead, going to read the steps book later and decide x
girlygirl1
Banned
Definitely give a higher step a go. Weight losses are still fast and it's way better to find a step you can stick to and even enjoy rather than struggling unhappily with SS or SS+.
You could try 810 and see how you go. When I was on Cambridge that was my favourite step (was called 790 then but not much difference lol). The extra food was more than SS+ so much more satisfying and I really looked forward to that evening meal.
Good luck whatever you decide. 810 or 1000 are both great x
You could try 810 and see how you go. When I was on Cambridge that was my favourite step (was called 790 then but not much difference lol). The extra food was more than SS+ so much more satisfying and I really looked forward to that evening meal.
Good luck whatever you decide. 810 or 1000 are both great x
Hi
I started on step 4 - 2 weeks ago. Lost 9 lb week 1 and 4lb week 2. Have now gone on to step 3 for next 2 weeks. It will be step 2 after for the duration, due to medical conditions. Very pleased with the results so far, can feel a difference in my clothes already, and people have noticed the weight loss. Good luck on your journey.
I started on step 4 - 2 weeks ago. Lost 9 lb week 1 and 4lb week 2. Have now gone on to step 3 for next 2 weeks. It will be step 2 after for the duration, due to medical conditions. Very pleased with the results so far, can feel a difference in my clothes already, and people have noticed the weight loss. Good luck on your journey.
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