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CD - Weigh in

S: 19st2lb C: 16st5lb G: 12st0lb BMI: 37 Loss: 2st11lb(14.55%)
Hi folks, can someone tell me who takes your weight each week on CD, does your mentor do this or do you have to do this yourself? I really need to do something i have lots of weight to loose (5 stone+) and I assume he/she will start me off on ss, I am so terrified of this diet but need to do something and NOW! :cry:

Any advice appreciated.

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please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
your cdc weighs you each time you go for your consultation
i go weekly, she weighs me, measures me, we have a chat about how things have gone the past week, what my plan is for the coming week and i choose my packs and pay


Full Member
S: 13st11lb C: 13st1.5lb G: 9st7lb BMI: 29.6 Loss: 0st9.5lb(4.92%)
hi your CDC should be the one to weigh you in each week
Dont be scared this is a great website and lots of people are in the same position as yourself encluding me so dont worry.

Best of luck

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