what wrong with that loss exactly? that is nearly a pound a day! 3500 kals of fat, per day! an average person uses about 2000 k a day to live and work/exercise etc.
work out how far you would have to run to lose that amount, thats a hell of a lot.
I dont understand all the posts lately (across the forums) of people being dissatisfied with their losses. I was so unhappy being overweight that i am happy with any loss!
if you set your expactations too high, and you let yourself feel low after what is essentiually a good loss, its going to wear you down, weaken your resolve and make it harder to stick to your plan of acheiving your target.
as for your plan changing, i was having trouble with 810, so moved up to 1000 as i missed fruit. sometimes it works out easier for you to move up.
good luck, but please, actually give your self a pat on the back for hard work well done and well rewarded with a loss!
rant rant rant