Ceekays slimfast for 3 stone!

Discussion in 'SlimFast Weight Loss Diary' started by CeeKay, 20 November 2009 Social URL.

  1. CeeKay

    CeeKay Staying on plan!

    Posts:
    707
    Likes Received:
    16
    Start Weight:
    16st9lb
    Current Weight:
    16st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(3%)
    Diet:
    slimming world
    started thursday 19th november

    day 1

    b: choc crunch bar
    l: raspberry smoothie
    d: WW chicken curry

    snack 1: choc snack bar
    snack 2: muller light
    snack 3: cheddar bites

    extras : skim milk for tea, rice crispie bar
    ---------------------------------------------
    day 2
    b: choc crunch bar
    l: coffee milkshake
    d: WW cottage pie and veg

    s1: banana
    s2: choc bar
    s3: muller light

    extras: skim milk for tea, rice crispie bar
     
  2. Avatar

    MiniMins.com Matched Content

  3. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    welcome ceekay.. Good luck with your slim fast journey.
    and you seem to be doing very well!! go you!!
     
  4. CeeKay

    CeeKay Staying on plan!

    Posts:
    707
    Likes Received:
    16
    Start Weight:
    16st9lb
    Current Weight:
    16st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(3%)
    Diet:
    slimming world
    Thanks Kes.

    day 3

    b rasp smootie
    l choc crucnch bar
    d chinese ( chicken curry and rice)

    s1 banana
    s2 walkers french fries
    s2 choc s/f bar

    extras
    skim milk for tea

    i knew i was having the chinese before i started slim fast, but at least i had started before hand. have to get on with life sometimes lol.
     
  5. FattyMcBigbum

    FattyMcBigbum Gold Member

    Posts:
    1,724
    Likes Received:
    31
    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    I like the layout of your menu hope you don't mind me copying it ;)

    You're doing really well x
     
  6. CeeKay

    CeeKay Staying on plan!

    Posts:
    707
    Likes Received:
    16
    Start Weight:
    16st9lb
    Current Weight:
    16st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(3%)
    Diet:
    slimming world

    Not a prob hunni!
    and thanks, am actually really enjoying it so far :)
     
  7. CeeKay

    CeeKay Staying on plan!

    Posts:
    707
    Likes Received:
    16
    Start Weight:
    16st9lb
    Current Weight:
    16st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(3%)
    Diet:
    slimming world
    day four

    b missed it lol
    l choc crunch bar
    d l/f sausage, mash and onion gravy

    s1 banana
    s2 l/f yoghurt
    s3 s/f cheddar bites (too come)

    extras
    skimmed milk for tea
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...