Ceeps' Diary of Food

Discussion in 'Slimming World - Food Diaries' started by Ceeps, 7 October 2009 Social URL.

  1. Ceeps

    Ceeps Full Member

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    Ok. So I thought I would try and keep a food diary on here. Only ever done the paper ones from club before. I am hoping it will keep me on the straight and narrow and I am going to try and list everything that passes my lips. PLEASE let me know if I am getting anything wrong or if you think maybe I am not having enough food...which they think at club. I will also try and take my pedometer with me every day (although I forgot it today) and will keep a total of my steps
    Oh yea... I have an underactive thyroid and I find my loses are very slow.
    Here goes......

    WEDNESDAY 7/10/09

    HEA - Mil
    Breakfast - 1 Weetabix (1/2 HEB)with water and Mullerlight, 1 banana
    Mid morning - 2x plums
    Dinner - Sweet & Sour Mug Shot, 1 apple
    Mid Afternoon - Hi-Fi bar (HEB), 1 banana
    Tea - Omlette (Cheese (HEA) Quorn Sausage, onion, 3x eggs), Tinned Tomatoes. Mullerlight, 1 Nectarine
    Later - 1 Weetabix (1/2 HEB)

    DRINKS - Coffee, Tea, Pepsi Max, Water

    SYNS - Curly Wurly 6 (I think)
     
    Last edited: 8 October 2009
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  3. Ceeps

    Ceeps Full Member

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    I have just had a blonde moment. I have just realised that I can't just jump back in and add the next meal to the thread :doh:
    I WILL get the hang of this one day :eek:
     
  4. byron

    byron Full Member

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    hiya hun, yes u can, go on edit and add each meal as you go x
     
  5. Ceeps

    Ceeps Full Member

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    Oh yea, thanks for that, I see now. I really must get myself a hair dye!!!!!!!
     
  6. Ceeps

    Ceeps Full Member

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    THURSDAY 8/10/09

    HEA - MILK (for drinks throughout the day)

    Breakfast - 1 Weetabix (1/2 HEB) with water, Mullerlight, Banana
    Mid Morning - 1 apple
    Lunch - 1 Mug shot Tomato & Herb
    Mid Afternoon - 1 Mullerlight, 1 plum
    Tea - low fat super noodles on toast (HEB) topped with 42g lf cheese (HEA), half honeydew melon,
     
    Last edited: 9 October 2009
  7. Mrs V

    Mrs V Loves Life!

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    Hi there...yes, Curly wurlys are 6 syns! Im eating one now!
     
  8. Ceeps

    Ceeps Full Member

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    I love curly wurly after they have been in the fridge and a bang them on the table and then sit and pick at the little bits. It makes it last for ages:drool: .
    Could I just ask you what you think of the amount of food that i have eaten. Do you think it's enough?:confused:
     
  9. Mrs V

    Mrs V Loves Life!

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    No Hun...you really need to eat loads more than this! Have a look at my diary and you will see what I'm eating and thats with a gastric band fitted!
    It will click dont panic, but there are so many more free things that you could be eating...I would be hungry on what you have chosen!
     
  10. Ceeps

    Ceeps Full Member

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    Not been keeping track but HAVE stuck to the plan 100%. Even when OH bought me a cake home from town on saturday:mad: I threw is in the bin when he wasn't looking:eek:. It's weigh in tonight and on my scales I have lost 1.5. Must try and keep a written record.
     
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