Celeriac, yum!

[fatgirlslim74]

It says you can have celeriac raw, what are the carb grams for it cooked, any idea?

 

[tazbabe]

we just had celariac chips for tea, with pork chops and mushrooms.

a little on the high side for atkinsers, but a nice treat!

 

[Spud1859]

Ooh yes it was very yummy!!

 

[rosebug]

The best thing to do is measure it raw. The carbs don't increase in cooking, but the weight decreases, so the same amount of a cooked food is always higher in carbs. So measure raw and you know what you're getting.

100g raw celeriac is 8g carbs, and that's not a huge amount as it's quite heavy, so be careful with it on induction.

 

[fatgirlslim74]

There are all these vegetables yet to be explored, I am so glad to have found this wonderful potato sub.

Can you have swede?

 

[Jim]

Celeriac is yummy, but a little high carb for induction

Swede is 7G in 100 gram

 

[fatgirlslim74]

Might have swede instead for induction then, cheers all!

 

[*Michael*]

Roasted swede and celeriac - perfect alternative to roast potatoes!