# cereal

#### pinkstardust

##### Full Member
S: 11st3lb C: 11st0lb G: 9st7lb BMI: 26.4 Loss: 0st3lb(1.91%)
This morning I had a bowl of special k red berries cereal with my breakfast.the box says 1 serving is 30g of cereal and 125 mL semi-skimmed milk is 112 cals (around that,my memory is at a loss) I use skim milk tho, how many points for my cereal should I use? 2 points?

#### pinkstardust

##### Full Member
S: 11st3lb C: 11st0lb G: 9st7lb BMI: 26.4 Loss: 0st3lb(1.91%)
i just used an online points calculator
it says 3 points, which is with info from the box, using semi skimmed milk.
think its safe for me to put down 2 points as I use skim milk??

#### Lil Miss Sunshine

##### WE can do this :)
C: 13st9.5lb
30g is very small ? They were giving out free boxes of Special K last week around where i work and i saw it was 30g in a box and I didnt think it was that small, i usually have a good bowl of cereal

#### Kater-tater

##### Gold Member
S: 12st5lb G: 8st13lb
in the guide its 2 points for 40g. then add the value of your milk, if you have 1/4 pint that is 1/2 so 2.5 which is pretty good.

#### pinkstardust

##### Full Member
S: 11st3lb C: 11st0lb G: 9st7lb BMI: 26.4 Loss: 0st3lb(1.91%)
i dont really find 30 g that small, once you add 125 ml of milk it looks like a normal bowl of cereal to me? i dont use a very big bowl though

#### Lil Miss Sunshine

##### WE can do this :)
C: 13st9.5lb
ha ha im just greedy.

#### Lil Miss Sunshine

##### WE can do this :)
C: 13st9.5lb
actually what are the points for 2 weetabix again?

##### Full Member
S: 15st0lb C: 13st8lb G: 10st7lb BMI: 32.6 Loss: 1st6lb(9.52%)
1 weetabix=1point!!!
Nice and easy,
so obviously 2weetabix would be 2points
xxx

#### Smirky

##### Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
1 weetabix=1point!!!
Nice and easy,
so obviously 2weetabix would be 2points
xxx

LOL!!!!!!!!!! love that hehe sorry had to chuckle... would 3 weetabix be 3points?!? ahh funny moment

PS: i actually dont like weetabix, anyone know any tricks to make them taste any better? by still keeping it low pointed? thanks

#### I wish I liked salad

##### Member
Put sweetener on them its no points.

Replies
7
Views
2K
Replies
33
Views
1K
Replies
9
Views
1K
Replies
2
Views
597
Replies
4
Views
2K