foodiegal
Full Member
Hey everybody, just looking for some challenges I can set myself to keep these Weeks,of weight loss interesting!
I've got a list, but would like some,more ideas. Here's what I've got:
1.no crisps for a week
2.1 day per week F&H
3. Half hour exercise a day
4.one meal per day carb free
5.one meal made "skinny" per week
6.lose 3lbs in a week
7.no junk food February
8.lose 8lbs February
9.no eating after 6
10. Lose an inch everywhere.
I probably won't be doing these all at the same time, but just want to make some small changes. Any more ideas peeps?
I've got a list, but would like some,more ideas. Here's what I've got:
1.no crisps for a week
2.1 day per week F&H
3. Half hour exercise a day
4.one meal per day carb free
5.one meal made "skinny" per week
6.lose 3lbs in a week
7.no junk food February
8.lose 8lbs February
9.no eating after 6
10. Lose an inch everywhere.
I probably won't be doing these all at the same time, but just want to make some small changes. Any more ideas peeps?