Change 4 Life packs

Lind

Is feeling the love!
I sent off for a Change 4 Life pack the other week and it came in the post this morning.

I got it for my son who's two and a half. I am having a bit of a battle getting him to eat fruit and veg. This pack looks great. it has a little chart and lots of sheets of stickers of things like fruit and veg and of people doing activities.

You chart how much fruit and veg you have in a day by putting the stickers on the chart. There is also some really good advice in there for me too.

My little man is now eating an apple so he can put a sticker on his chart! ;)
 
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Great idea my 2 year old is starting to refuse the good stuff so that'll hopefully do the trick.... he loves stickers double bonus!
 
what a great idea!
 
The web site address is www.nhs.uk/change4life. It has an online survey you can take for your children and then they will send you an information pack.

So far today we have managed 3 stickers and it's not even tea time yet!! :D
 
cool thank you :O)
 
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