Attack Charlie Brown ATTACKS!

Charlie Brown

Charlie Brown

Full Member
I started Attack on Monday so I am on Day 3. So far, so good! YAY! 3lbs down and I am feeling pretty good. Mild headache but not really hungry.

My plan is
ATTACK - 28May - 1 June - 5 days
CRUISE - 1 day alternating until I reach 10 stone. Which is now 27 lbs away.

This is exciting. I am being very strict - which is totally unlike me as usually I cheat on day 3 - but I am determined to do this. I am getting married in October and I really want to be less than 11stone by then. Which seems very do-able now.
 
Hi
I finished attack on Monday and looking at your diary we must weigh exactly the same
If you need any help just shout as its fab on here,oh and don't eat processed ham!
Good luck it's brill x
 
Good luck charlie headache will pass shortly x
 
You will do this Charlie and Congratulations on your fabby Incentive, you want to look the best you can on that day.
 
Good luck Charlie, your post reminds me of me before I started Dukan. I had tried other diets and always cheated, especially by day 3 I would have had enough!
With this one I haven't cheated, its the first diet I've been absolutely determined on and delighted with my results every week:D

Hope you do great!!:cool:

FF
 
Thank you lovely people!
And nice to see someone in the same boat Laura, we're a little overweight but not in the obese BMI and I think it's easy to think 'oh that's fine' and then put less importance on getting to a healthy weight.

I had to socialise with work last night so I faked drinking about 1/2 glass of wine and eating a small piece of toast. I feared I might have to start hiding food in my handbag!! And then had a huge bit of steak which resolved the situation.

He says lean bacon is okay so I had that in my B&B this morning and 2 poached eggs. 2 more days of ATTACK! and I am looking forwards to MUSHROOMS ;)
 
This is brilliant! I have lost 4lbs in 4 days and am on my last day of Attack. I feel fantastic too, all bright and perky except for the mild afternoon headaches.
 
Oh and diet today

galette & vanilla muller light
piece of salmon
beef lac thing - YUM!
total 0%
chicken kebabs marinated in yoghurt & spices.
1 boiled egg
 
I'm still here and going strong. I can't quite believe it either. I'm the typical start something and get bored in a few days but I know how important this is now. Bloody wedding tho. We've got 128 days to go and already the family griping has started. My fiances father is terribly upset that he can't bring a date to the wedding. We are adamant that we don't want people we don't know there and he has literally just met someone. We haven't met her and are unlikely to meet her until August and I just don't want some random woman from a long line of random women (this is number 9 in the 3 years since I've known him) being there. Yes, I understand it's awkward going to weddings by yourself (I've been to quite a few) but given that he'll have all his family and some friends there, I don't see the problem.
 
I will be in Cruise for 60 days according to the good doctor to get me to 10st8lbs which is my goal for before the wedding. And then I will probably do another round of Dukan after the wedding to get me to my proper goal weight of 9st8lbs.
 
Charlie Brown said:
I'm still here and going strong. I can't quite believe it either. I'm the typical start something and get bored in a few days but I know how important this is now. Bloody wedding tho. We've got 128 days to go and already the family griping has started. My fiances father is terribly upset that he can't bring a date to the wedding. We are adamant that we don't want people we don't know there and he has literally just met someone. We haven't met her and are unlikely to meet her until August and I just don't want some random woman from a long line of random women (this is number 9 in the 3 years since I've known him) being there. Yes, I understand it's awkward going to weddings by yourself (I've been to quite a few) but given that he'll have all his family and some friends there, I don't see the problem.
Click to expand...
Getting married myself in September and this is ONE issue I'm dreading myself. I'm having a very small do on a tight budget and one of my witnesses is single... and internet dating... and I'm just dreading the question: "can I bring a date?". Errr no because you're sleeping in my house, and I don't know him so don't want him to, and there are already 8 of us sharing ONE bathroom and ONE loo... and I can't afford his meal!!"
Sorry! I'm glad I've got that one off my chest!!
 
Its both YOUR special day and what you want should be respected...can't wait for pics x
 
Hi and good luck! You can easy follow all the stages of dukan and get to your goal weight! it really wont be long before you are eating veg and enjoying fueling your body dukan style, its amazing how quickly it becomes a lifestyle ;-) How exciting to be organising ur wedding! there are a few on here all getting married, share all ur preparations with us so we can get excited too ! Dont forget to post any recipes you make, there are a few on here that make life very easy when dukanning!
 
Maintainer said:
Getting married myself in September and this is ONE issue I'm dreading myself. I'm having a very small do on a tight budget and one of my witnesses is single... and internet dating... and I'm just dreading the question: "can I bring a date?". Errr no because you're sleeping in my house, and I don't know him so don't want him to, and there are already 8 of us sharing ONE bathroom and ONE loo... and I can't afford his meal!!"
Sorry! I'm glad I've got that one off my chest!!
Click to expand...

We're being very strict about not letting people bring dates. If we don't know them, then they ain't coming. I think you're right in what you say tho. Perhaps tell her now that because its so small that numbers are very tight and no one is bringing dates. I've been very straight with everyone and they've all been fine except for one person who knows absolutely no-one else except my fella and she's very nervous about coming alone. I'm not sure why S's dad thinks he can bring some random stranger along when there are about 40 people there without dates.

And I'm now 1 week into Cruise and enjoying intermittent veggie days. Weightloss has pretty much crawled to a halt tho because of the arrival of Aunt Flo. Grrr. I will lose more next week!
 
Hi CB hows it going? Hope aunt flo is being kind ;/ x
 
Hello dudes!
I am not bad at all, still cruising with vengeance. Weight loss is slow (as ever) but hopefully I'll have a small whoosh soon. I cheated slightly on Saturday night - 2 glasses of champagne - which I figured was better than sugary cocktails... obviously nothing would have been better but I can't sit in a cocktail bar and drink water or diet coke.

I did 2 days of PP to make up for it and am on a PV day today. Galette & yog for breakfast, prawns & trout fillet & salad for lunch and roast chicken & asparagus & green beans for dinner. Plus yogs for snacks. And maybe some more chicken.

So far, it's been 1lb a week loss and 6lbs overall - 12st2 down to 11st10lbs. I know I struggle to lose weight but it's quite disheartening how slow it is. However, I do feel a lot slimmer. I really need to get some more exercise and walking in. I drive a long distance to work and struggle to find time to do anything other than eat and sleep during the week.
 
Hey Charlie, don't lose hope - all your loses count towards getting you to your TW, better to be slow and steady allowing your body to adjust to the weight than fast and find yourself putting it all back on again (that's what happens to me every single time without fail :( ) Anyway good luck with your journey, you're doing fab!
 
Well, today the whoosh fairy must have visited as I lost 2lbs overnight. Down to 11st8lbs! Woooo!

How are you getting on Margo?
 
You must log in or register to reply here.

Similar threads

MrsTea
I can do this!
2 3
Replies
42
Views
3K
Visualizing
Visualizing
B
From S to L
4 5 6
Replies
100
Views
10K
BlueTopaz
B
Visualizing
New Cambridge 2023/2024 Losing to Maintaining Journey Together
5 6 7
Replies
123
Views
8K
MsJMC
MsJMC
L
Start As You Mean To Go On
Replies
7
Views
2K
Visualizing
Visualizing
V
Fast 800
Replies
2
Views
1K
Yoyobunny
Y
Back
Top