Charli's Grub Diary

belle31 said:
I think I'll prob STS if anything this week, need to be extra good as I've a naughty weekend next week, going to London for the day with my best friend and I know we'll pig out ... Plus going for meal on Thursday and I've a synful tea planned for after weigh in on weds!! Oops ;) xx
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Hehe! Sounds fun :D

I've been naughty today after saying I'd be good... I'm lucky I'm hiding indoors next weekend so fingers crossed the damage can be rectified ;) Might have to step up my exercise this week to help! I just don't want a gain. Ooopsie!

XxX

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I've had carrot cake from waitrose and tortillas with dips.... And left the skin on my half of the empire chicken (which was delish!)

Feel a bit sick now so looking forward to getting back to it tomorrow :) Going swimming after work too xx
 
Oooh I'll have to try it :)

I went completely wayward & forgot my lunch today typical!! Going to be one of those weeks I think... ;) XxX

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21st Nov (Day 21) Green

Brekkie - Alpen Light x2 (HexB)

Snack - Raisins & Diet Pepsi

Lunch - Chicken sarnie (12 + HexB) & 7Up zero (Forgot to take my lunch in, great start! :D)

Not sure on dinner yet, got a busy evening!! And the cupboards are bare... :( No time to exercise this evening either grrrr. Lots tomorrow to make up for it!

5 weeks to my mini target - that's lose 8lbs... After this week I'm not too confident!! :'(

XxX

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Hubby came home with a Chinese for dinner... bugger.

Been shopping though so prepared for the rest of the week.

The line has been drawn with a full stop at the end!

XxX

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22nd Nov (Day 22) Green

Brekkie - Alpen Light x2 (HexB), Green Tea

Lunch - Cheese & Quorn sarnie (HexA & HexB) & Chicken Mug shot

Dinner - Syn free veggie stir fry & noodles

Exercise - 1 hour stepping

Snack - Müllerlight & fruit

Snack - Mugshot

Options Belgian Choc (2) & Milky Way (5)

My IBS has been playing up today, which usually means a gain on the scales even when I'm good... :'( Might skip WI this week so I don't get to down hearted lol ;)

XxX

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Day off tomorrow... Might spend it all working out!! Feel huge lol :(

Planning a slow cooked chilli for tomorrow, if make it hot enough it might burn some fat off :D

Can't believe how little time I have left to achieve my mini goal (8 lbs left til Christmas, assuming I haven't gained... Ha!!!) That's 2 lb every week from now on...

Panic time?!!! ;)

XxX

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23rd Nov (Day 23) Green

Brekkie - 2x Alpen Light (HexB), Green tea

Lunch - 2egg omelette with mushrooms, spring onions & cheese (HexA) & a baby leaf salad

Exercise - 1hr stepping

Dinner - Quorn chilli with peppers, jacket pot & cheese (HexB)

Snack - Müllerlight & fruit & Options hot Choc (2)

XxX

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24th Nov (Day 24) Green

Brekkie - 2x Alpen Light (HexB)

Snack - cookie (2.5)

Lunch - Cheese & Quorn sarnie (HexA & HexB) with roast chicken Mugshot

Exercise - 2 hours stepping

Feeling more positive today, I think ;)

Husband has deserted me, no idea where he is or when he intends to return... So I'm starving which is always a bad thing :( I'm already beyond tired, if he's much later I'll just have a yogurt for dinner, no energy to cook much later :'(

XxX

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------------------------------------------------

LINE DRAWN!!!

Starting afresh. Bad fatty Charli is going to be good!! XxX

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27th Nov (Day 27) Red

Brekkie - Coffee (HexA), Grilled Bacon & Boiled egg

Dinner - Mince, onions & carrots with jacket pot (HexB) & sprouts

Glass of red (4)

XxX

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I've decided to move my weigh day to Monday (I weigh at home) as I'm struggling to use my syns at the weekend then not have any during the week. I think I'll do better to limit my syns through the week then splurge what I have left instead, if that makes sense ;)

Weekends are my weakness and psychologically I think I'm personally better off to see where I'm at rather than keep playing catch up!!

So tomorrow I'm starting again, as it were, after a few crap weeks.

Also going to try some red days... Lots of fish, I hate most meat lol :D

XxX

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28th Nov (Day 28.) Red

Brekkie - 2x Alpen Light (HexB)

Snack - 2x Ryvita (HexB), Laughing Cow Light (HexA)

Lunch - tired, grumpy & annoyed so sarnie & monster munch :'(

Snack - Gherkins

Dinner - Oven baked salmon, green beans, asparagus & cabbage

Snack - Müllerlight with blackberries & banana

It's my new weigh day today so my syns reset tomorrow. Going shopping tonight to buy lots of healthy stuff & we have 2 weekends at home with no social events, so I'm back on it :D

My IBS is also playing up so there's absolutely no point in weighing tonight - it'll just be wrong lol. I can put on half a stone during an episode, so no point depressing myself!!! No idea what triggered it either, so just taking my meds & sulking ;)

XxX

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