bugsbunny2000
Proud to be a LOSER :)
Does anyone else have a 'cheat day' while dieting?
I never did through all my years of dieting, but I saw on a programme the other day a personal trainer who recommended having cheat days as "something to look forward to".
Does anyone else do this? If so has it helped/hindered your weight loss?
I'm on SW.
Danni x
I never did through all my years of dieting, but I saw on a programme the other day a personal trainer who recommended having cheat days as "something to look forward to".
Does anyone else do this? If so has it helped/hindered your weight loss?
I'm on SW.
Danni x