rainbow brite
~Starsprinkled~
Annoyed at myself but I guess it could have been a lot worse. I had overtime at work and timed my shakes badly meaning I was without anything except water for a long time. When I got home I should have had my next one but I was simply too tired and had had too much water to drink and felt sick so had a nap instead. Woke up and wrestled with the food demon in my head for about forty minutes before actually getting up and making some pasta (yes, I know ) with tuna. I also had a couple of spoonfuls of a fromage frais thing (yuck) and a packet of skips.
Lots and lots of food, yes, but at least I didn't go stupid and order a pizza or go out and buy KFC.
Weighed myself this morning and thank goodness it hasn't made much of a dent in my loss but it's still annoyed me to think that it could have. I was doing so well as well, hadn't cheated at all!
Still, as I seem to say to other people so often, we all have our blips and I guess this was mine.
I think I've found my weakness though. All week I've been fine but I've been at work all day. The first day I get to spend a decent amount of time at home and I eat. I'll have to arrange things to do of a weekend to keep myself busy and stop me from thinking about food.
Just been through my cupboard and thrown away everything I'd be likely to use in the event of another binge and I'm too lazy to go to the shop so I should be okay next time.
Fingers crossed.
~Gem x
Lots and lots of food, yes, but at least I didn't go stupid and order a pizza or go out and buy KFC.
Weighed myself this morning and thank goodness it hasn't made much of a dent in my loss but it's still annoyed me to think that it could have. I was doing so well as well, hadn't cheated at all!
Still, as I seem to say to other people so often, we all have our blips and I guess this was mine.
I think I've found my weakness though. All week I've been fine but I've been at work all day. The first day I get to spend a decent amount of time at home and I eat. I'll have to arrange things to do of a weekend to keep myself busy and stop me from thinking about food.
Just been through my cupboard and thrown away everything I'd be likely to use in the event of another binge and I'm too lazy to go to the shop so I should be okay next time.
Fingers crossed.
~Gem x