shell09 said:hi hun
dont be so hard on your self!! so you ate! end of draw a line...
heck il even draw it for you _________________________________
:family2: now start afresh
the time of year really dont help!! just put it behind you and in the grand scheme of things its just one day out of so many more that have past and more that are to come!
Lily said:Shell's right - don't be so hard on yourself. This is a tough time to diet. It's no coincidence that this forum's really quiet at the moment...
Can I suggest something else, hunni? How about changing your user name? Calling yourself Miss Fatty really isn't helping you get into the right mindset. It actually sounds as though you want to give up before you start. If you drop a note to admin, they'll change it to something else - you don't need to lose all your posts.
Big hugs. Just take it one day at a time - heck, one shake at a time, okay? And be kind to yourself, ok? Your mind believes what you tell it so start telling it something positive!
Thanks Lilly for your support will change my user name huni fingers crossed for friday weigh in
Lily said:I'm good. Off the diet now for Chrimble (well, I've been off it for a week or two to tell the truth - but will be back on it soon!) Loving the new user name!
Hope you have a wonderful Christmas x x