Not sure if it's been mentioned before but Wilkinsons sell a 50g portion of cathedral city cheddar, perfect for people like me who daren't have a whole pack in the fridge.
Thats ok for anyone that does red/green days but not for anyone doing EE. A 50g block is almost double your daily HexA allowance of full fat cheddar!! Even if it was low fat it is still 8g over.
The theory was you could cut it in half and then not have lots of temptation in the fridge but hey i'll keep my discoveries to myself next time![]()
Thats ok for anyone that does red/green days but not for anyone doing EE. A 50g block is almost double your daily HexA allowance of full fat cheddar!! Even if it was low fat it is still 8g over.