gingercake
Full Member
You use HEX A cheese allowance
Cheese & Onion Comfort Pie SYN FREE
- Thread starter oldboiler
- Start date
M Louise H
Gold Member
...also if you're following the green plan you can use a HEX A or B for the cheese.
lizs84
Full Member
300 g chive and onion fat free cottage cheese, Salt and pepper, 2 eggs, 100 g smash, 40 g reduced fat cheese, grated.
Blend the cottage cheese until smooth, season and add eggs.
Stir in the smash until dough like.
Separate into 10 balls using an ice cream scoop and flatten.
Top with grated cheese, put onto a baking tray and cook at 200°C for 20 minutes.
However, if I was making it as a pastry i'd use plain cottage cheese and omit the cheddar. Word of warning though, they are considered a tweak so if you we're to have it as a snack you'd have to syn it and whether or not you syn it as part of a meal is up to you. Personally, I see it was my carb for the meal so I don't.
Liz
X
Blend the cottage cheese until smooth, season and add eggs.
Stir in the smash until dough like.
Separate into 10 balls using an ice cream scoop and flatten.
Top with grated cheese, put onto a baking tray and cook at 200°C for 20 minutes.
However, if I was making it as a pastry i'd use plain cottage cheese and omit the cheddar. Word of warning though, they are considered a tweak so if you we're to have it as a snack you'd have to syn it and whether or not you syn it as part of a meal is up to you. Personally, I see it was my carb for the meal so I don't.
Liz
X
Mizkirsty
Gold Member
Haha I agree! X
celtic-chick
Silver Member
Hi SW Ladies,
I tried this receipe out last night and it was so good I could have eaten for my breakkie too)
14oz Potatoes
4oz Onion
4oz Leek
handful of peas
1 garlic clove
sprinkle of tyhme
2 eggs beaten
85ml vegetable stock
84g reduced fat chedder
Boil potatoes and mash up, set aside and spray large frying pan with frylight and fry onions, leeks & peas for 6-8 mins.
Add the mash, garlic, thyme, eggs, stock and half the cheese, mix altogether and put in ovenproof dish and sprinkle the rest of the cheese on top and bake for 20 mins on 200 o
This receipe serves 2 - I found it in an old sw mag.
I tried this last night.I added smoked bacon & quark.It was delish.Thanks for this reciepe
Where there's a will.....
Full Member
Really need to try this recipe........it looks so nice!!!!!!!
SlimmingKitchen
Gold Member
Hi SW Ladies,
I tried this receipe out last night and it was so good I could have eaten for my breakkie too
14oz Potatoes
4oz Onion
4oz Leek
handful of peas
1 garlic clove
sprinkle of tyhme
2 eggs beaten
85ml vegetable stock
84g reduced fat chedder
Boil potatoes and mash up, set aside and spray large frying pan with frylight and fry onions, leeks & peas for 6-8 mins.
Add the mash, garlic, thyme, eggs, stock and half the cheese, mix altogether and put in ovenproof dish and sprinkle the rest of the cheese on top and bake for 20 mins on 200 oc.
This receipe serves 2 - I found it in an old sw mag.
I keep seeing this recipe pop up at the top of the recipe threads so I'm going to make it my mission to try it one day this week as it looks amazing!!!! Thanks for sharing xxxx
chocko1
Gold Member
Hi Liz, I made the scone dough last weekend and used it as a topping for Beef Cobbler. I sprinkled it with HEX cheese allowance and cooked until golden. It was totally delicious!! x
