Attack Cheese ?

Discussion in 'Dukan Diet' started by barnsleynanna, 3 March 2011 Social URL.

  1. barnsleynanna

    barnsleynanna Member

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    I've noticed some of the posts include things like extra light philadephia... I didn't think you could have any cheese other than cottage cheese on PP or PV ...could someone advise as I LOVE cheese !!
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

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    Hello there,
    Extra lite Philly is a tolerated item, so not ok on attack. 30g maximum per day thereafter and best not if weight loss slow or stalling.
     
  4. Brownie_Earthquake

    Brownie_Earthquake Full Member

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  5. scrumper

    scrumper Gold Member

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    probably have to wait for the others ....butI have known it to be tollerated if not stalling ...suppose it depends on how strict we are being
     
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    Maintainer ** Chief WITCH **

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    The rule for tolerated items is for the cheese not to be over 7% fat, then no more than 30g per day, and count as a tolerated (and cheese packagings in France obligingly put the percentage for us!). I can't figure out the fat percent in those Lite babybels from that label though...
     
  7. anjuschka

    anjuschka Dukan Ancestor!!

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    Babybel light not acceptable I think it's 12% like most 'light' and 'low-fat' hard cheeses, it's still way too much.
     
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