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Attack Cheese ?

Maintainer

** Chief WITCH **
#2
Hello there,
Extra lite Philly is a tolerated item, so not ok on attack. 30g maximum per day thereafter and best not if weight loss slow or stalling.
 
#4
probably have to wait for the others ....butI have known it to be tollerated if not stalling ...suppose it depends on how strict we are being
 

Maintainer

** Chief WITCH **
#5
The rule for tolerated items is for the cheese not to be over 7% fat, then no more than 30g per day, and count as a tolerated (and cheese packagings in France obligingly put the percentage for us!). I can't figure out the fat percent in those Lite babybels from that label though...
 

anjuschka

Dukan Ancestor!!
#6
Babybel light not acceptable I think it's 12% like most 'light' and 'low-fat' hard cheeses, it's still way too much.
 


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