• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Cheesy Mashed Potato


1lb Potatoes (any variety suitable for boiling and mashing)
40g Low Fat Cheese (healthy extra)
1tbspn Very Low Fat Fromage Frais
Mustard Powder (half a teaspoon)
Salt and Black Pepper as required.


Peel the potatoes and cut into large cube size pieces.

Place the potatoes into a saucepan, cover with water. Bring to the boil and then simmer until soft.

Once the potatoes are cooked, drain the water from the potatoes and leave covered to one side.

Pre heat the grill.

Take the pan of potatoes and add the fromage frais, half the cheese and the mustard powder. Mash all the ingredients together, making sure that the potatoes have no lumps.

Add salt and black pepper to preferred taste.

Take a shallow heatproof dish and pour in the mashed mixture, smooth it out so that it covers the dish. Sprinke the remaining half of the cheese over the top of the mixture evenly.

Place the dish under the grill and wait until the cheese melts.

Serve immediately as a side dish.

Syn value per serving:

FREE on a GREEN day (if using healthy extra)
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:


Gold Member
S: 18st1.6lb G: 10st10lb
Sounds yummy in my tummy!


Silver Member
S: 17st1lb C: 9st9lb G: 9st11lb BMI: 23.9 Loss: 7st6lb(43.51%)
I guess you could also use natural yoghurt instead of fromage frais ... may have that tonight :D

Similar threads