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cherries cooked


Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
2 syns in 85g cooked cherries without sugar, so about 9 overall

Do you have the recipe for the clafoutis (spelling???!!!)? If so, how many syns overall, and is it worth it?
G: 12st0lb
great recipe well worth syns as it was huge and at least 12 large slices, so less than a syn each, will post recipe later as hubs wants pc!
G: 12st0lb
ok, heres the recipe.

400g cherries stoned
4 eggs
500g vlf fromage frais
6 tablespoons sweetner
1 teaspoon vanilla essence
1 teaspoon almond essence

mix everything except cherries in a bowl, add cherries and cook in a flan dish sprayed with frylight in a moderate oven til set. We had it cold in class and it was devine, delish and im going to make it this weekend
S: 13st4lb C: 11st7lb G: 10st7lb BMI: 26 Loss: 1st11lb(13.44%)
It's on the SW website in the desserts section - it's 1 syn per slice!

You can use tinned cherries but that increases it to 2 syns.
I made it and wasn't keen on it myself....:(

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