Princess Sausage
Silver Member
Someone made a fab claufortis in class today for a taster session it was so yummy and had 400g cherries in it. Anyone know the syn value for 400g cherries? Ta
cherries cooked
- Thread starter Princess Sausage
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cocktailprincess
Still rockin' it
2 syns in 85g cooked cherries without sugar, so about 9 overall
Do you have the recipe for the clafoutis (spelling???!!!)? If so, how many syns overall, and is it worth it?
xxx
Do you have the recipe for the clafoutis (spelling???!!!)? If so, how many syns overall, and is it worth it?
xxx
Princess Sausage
Silver Member
great recipe well worth syns as it was huge and at least 12 large slices, so less than a syn each, will post recipe later as hubs wants pc!
Princess Sausage
Silver Member
ok, heres the recipe.
400g cherries stoned
4 eggs
500g vlf fromage frais
6 tablespoons sweetner
1 teaspoon vanilla essence
1 teaspoon almond essence
mix everything except cherries in a bowl, add cherries and cook in a flan dish sprayed with frylight in a moderate oven til set. We had it cold in class and it was devine, delish and im going to make it this weekend
400g cherries stoned
4 eggs
500g vlf fromage frais
6 tablespoons sweetner
1 teaspoon vanilla essence
1 teaspoon almond essence
mix everything except cherries in a bowl, add cherries and cook in a flan dish sprayed with frylight in a moderate oven til set. We had it cold in class and it was devine, delish and im going to make it this weekend
tigerlily88
Member
It's on the SW website in the desserts section - it's 1 syn per slice!
You can use tinned cherries but that increases it to 2 syns.
I made it and wasn't keen on it myself....
You can use tinned cherries but that increases it to 2 syns.
I made it and wasn't keen on it myself....
