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Chew and spit??

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
Dont do it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

whats the point????
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#4
DO NOT DO THIS!!!

Some one was doing this before, talking about licking sausages etc etc... Got the taste for it and the diet was out the window 2 days later!

The whole point of having limited flavours etc on this diet is to CLEANSE your palate.. Take away all tastes of food etc so that when you come off LT all the healthy foods you will be eating will taste amazing and not make you stray back to your old habits!

Please tasting foods will definatly stur your hunger and more than likely lead to eating..
 

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#5
Very true chell, well said.
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#6

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#7

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#8
I know! From something that seems 'harmless'? It's a downward spiral!
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#9
Yeah I felt like doing that to begin with but what's the point. Stick it out and then you can eat properly and sensibly after. I don't know how much you want to lose but if you carry on doing that for weeks on end then you could end up developing an eating disorder like the one Irish Mum has kindly posted and that would be worse.
 
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#10
That's seriously scary. I really can't see any enjoyment in that anyway! I don't miss food anymore, and I would never have believed it possible. I fell I could go on and on with this LT diet, but I am sensible enough to know to stop when I am at a comfortable weight that suits me, it will probably be before my original goal as I love the way I look and dress now.
 

BKC1969

Full Member
S: 18st10lb C: 17st4lb G: 12st0lb BMI: 37.9 Loss: 1st6lb(7.63%)
#13
I actually licked one of my sons crisps today and my 13 daughter caught me and said I was nuts - she then went on to lecture me about eating disorders - well and truly told off!!!
 

louizekj

Silver Member
#14
Awww thats really great that your 13 year old could have a go at you about stuff like that hun! Shes obviously got a lot of sense about her :) xx
 

XxAbbiexX23

Dieting & Mummy To Ethan
S: 18st3lb C: 18st3lb G: 10st0lb BMI: 49.8 Loss: 0st0lb(0%)
#15
If you really must chew something, chew on ice cubes!

It helped the first few weeks of the diet and now I just like chomping them as they are so refreshing on these hot days! :D
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#16
Mmmmm - I'm not entirely sure you wouldn't be absorbing things through the lining of your mouth as well. This could be enough to knock you out of ketosis if it was something eg citrusy or whatever ... just a thought.... x
 


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