chewing gum?

Discussion in 'Cambridge Weight Plan' started by sparklychar, 1 May 2011 Social URL.

  1. sparklychar

    sparklychar Doing this for last time

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    Cd gurus....

    I seem to be surviving using sugarfree minty gum.... is this ok?

    Xx
     
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  3. emmapetty

    emmapetty Going for Goal!

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    Yes! I used to chew on gum all day long (mainly because I suffered with bad breathe occassionaly during CD. Although, I will warn you that a lot of CDC's are against it as the chewing can often send little messages to your brain that food is on it's way and make you more hungry. It didn't with me to be honest, and neither did my friday night treat of a can of zero coke! lol
     
  4. sparklychar

    sparklychar Doing this for last time

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    Back on Cambridge....
    I'm with you on the coke zero as well.... I refuse to give up my evenings in the pub, and when I do, I don't want to be sat there like a freak with water!!!!
     
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