Chicken and Artichoke Stew -slow cooker

[mommyB]

serves 2 ( 1.5 syns per portion)

2 chicken leg portions ( breast just as good),skinless of course
1 onion, chopped
1 or cloves of garlic,crushed
14 green olives
1 can artichoke hearts,halved
200ml chicken stock made with a cube
mixed herbs

Place all ingredients in slow cooker, i usually do the 1st hour on high,then on low for 4 or so hours

 

[StaceyUK]

Sounds yummy! Printing it off to try this week!

 

[StaceyUK]

According to my calculations, this would only be 2 syns for the whole lot (for the olives). The rest is free food!

 

[mommyB]

i counted some for the stock cube too,but am happy to go with your figs !!

 

[StaceyUK]

Stock cubes are freeeeeeeeeeee now! yay! All stock is free!

 

[mommyB]

oh thanks had missed that gem of info, i dont go to classes i'm going solo at home !!

 

[MiniMimi2091]

serves 2 ( 1.5 syns per portion)

2 chicken leg portions ( breast just as good),skinless of course
1 onion, chopped
1 or cloves of garlic,crushed
14 green olives
1 can artichoke hearts,halved
200ml chicken stock made with a cube
mixed herbs

Place all ingredients in slow cooker, i usually do the 1st hour on high,then on low for 4 or so hours

It's all your fault!!!! I'm off to buy slow cooker tonite. LOL