Chicken cacciatore

Discussion in 'Slimming World Recipes' started by Lacurrie, 9 May 2011 Social URL.

  1. Lacurrie

    Lacurrie Full Member

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    This meal is absolutely gorgeous! So thought I'd share..

    1 onion, finely chopped
    2 garlic cloves, crushed
    2 tins cherry tomatoes
    3 tbs extra light Philly (or any variation on cream cheese)
    Handful of basil, chopped
    4-6 chicken breasts
    Fry light

    Pre heat oven to 170. Fry onions and garlic in fry light until soft (but not golden). Add tomatoes, season and simmer for 15mins. Take off heat and add philly, carefully stir. Add half basil.
    Meanwhile, dice chicken and fry in fry light until sealed and golden. Add to sauce and bake for 20-25 mins.

    Serve with mini roast potatoes and green veg.

    It's absolutely GORGEOUS and so easy!
     
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  3. Lacurrie

    Lacurrie Full Member

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    I'm trying it with turkey tonight :)
     
  4. Littlecupcake

    Littlecupcake Member

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    That's tomorrow's dinner sorted thanks :D.
     
  5. kdub24

    kdub24 I Will & I Can!!

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    wow what a good recipe love it? is it free
     
  6. Lacurrie

    Lacurrie Full Member

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    You only have to syn the Philly which is 1.5 for 28g. I dunno how many grams in 3 tbsp but it serves 4ish.. I'd say you could syn at most 1.5 per portion. And because it's so tomatoey your easily getting your 1/3 superfoods.. It's so tasty!!
     
  7. kdub24

    kdub24 I Will & I Can!!

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    i wish i liked tomatoes but i cant stand em lol ive tryed loadsa times. what about using laughing cow triangles? wud tht b ok instead of philly havent got any in at mo x
     
  8. Lacurrie

    Lacurrie Full Member

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    Yeah I've used laughing cow triangles before, it's just as nice xx
     
  9. kdub24

    kdub24 I Will & I Can!!

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    i had it for dinner too with kwise's potato salad and cous cous and i loved it. had a few syns to lol i just love salad cream! x
     
  10. Lacurrie

    Lacurrie Full Member

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    Brilliant! So glad you liked it! X
     
  11. becca_88

    becca_88 Member

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    This is such a nice recipe, I've made it a couple of times since you posted. Thank you!
     
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