Chicken fried rice

Discussion in 'Slimming World Recipes' started by Tinnedtomato, 4 March 2011 Social URL.

  1. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I was experimenting yesterday for tea, and made a kind of chicken fried rice, which was proper yummy.

    I fried mushrooms, onion and pepper in a wok, added 3 beaten eggs, rice, peas, quorn chicken, and a few splashes of lea and perrins.

    It was done super quickly, and it was nom nom nom nom :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. charliemm

    charliemm Silver Member

    Posts:
    1,017
    Likes Received:
    1
    Start Weight:
    13st3lb
    Current Weight:
    9st0.8lb
    Goal Weight:
    8st7lb
    Lost(%):
    4st2.2lb(31.46%)
    Diet:
    Slimming world
    This sounds delicious! Definitely gonna try it out soon! Thanks!

    Charlie x
     
  4. Ambermaria23

    Ambermaria23 Full Member

    Posts:
    82
    Likes Received:
    0
    Hi

    Woulda really good- can I just ask- did you boil the rice first?
     
  5. bailey52

    bailey52 Full Member

    Posts:
    72
    Likes Received:
    1
    Start Weight:
    16st1lb
    Current Weight:
    14st13.5lb
    Goal Weight:
    13st7lb
    Lost(%):
    1st1.5lb(6.89%)
    Diet:
    slimming World
    Like the sound of this handy for a quick fix
     
  6. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Yes I used some rice that I had left over, so it was cold, but already pre-cooked.
     
  7. AngelicFruitcake

    AngelicFruitcake Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    9st9lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st11lb(8.15%)
    There is a really good recipe for chicken fried rice in one of the SW recipe books - it uses real chicken and ham though so is only good for an EE day. This sounds like a good susbtitute. You could try adding soy sauce and a little oyster sauce rather than L&P to give it a more authentic taste!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...