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chicken kebab


Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
i just had a chicken kebab since i was working for 12 hours straight on the way home, i didnt eat the pitta bread (i know theyre full of syns) had a small tub of chilli sauce and the chicken seemed to have been done in oil, can anyone guesstimate how many syns?
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