jeni3075
Silver Member
Does anyone know if when I start re-feed on Friday I can buy 'ready roasted' chicken? It would be helpful to buy as the whole family would eat it.. But I'm sure I've heard before that they're pumped with oil or something? Which I'm guessing wouldn't be good for my first day on re-feed!
Also any good hints n tips regarding refeed would be very much appreciated as I'm scared to death!
I've read the 7 day instructions..
Thanks
Lost 31lbs in 6 weeks
Also any good hints n tips regarding refeed would be very much appreciated as I'm scared to death!
I've read the 7 day instructions..
Thanks
Lost 31lbs in 6 weeks