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Red Day Chicken snack or meal

S: 15st7lb C: 15st7lb G: 10st1lb BMI: 36.1 Loss: 0st0lb(0%)

Not much of a receipe but I had this tonight (just tried a few things) and thought it was really nice.

I thinnly sliced a chicken breast, sprayed it with frylight, sprinkled paprika and garlic granuales on it then placed it in the oven.

After 20 minutes or so of turning them over I placed a dollop of philly sweet chilli on top of some of them (as much as my HEA would allow) then placed them under the grill.

I must say they were yummy and very simple which suits me! lol

I would think you could alter this to a green day also and use pasta or potatoes to bulk it up a bit.
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S: 11st1lb C: 9st4lb G: 8st12lb BMI: 26.3 Loss: 1st11lb(16.13%)
I tend to do more green days than not, but have to say that sounds lush! :)
Thanks for sharing.

S: 15st7lb C: 15st7lb G: 10st1lb BMI: 36.1 Loss: 0st0lb(0%)
Thanks Michelle, I usually like green days more so thats why I experimented a bit as sick and tired of bacon or steak! lol
S: 11st1.5lb C: 11st1.5lb G: 9st1lb BMI: 24.4 Loss: 0st0lb(0%)
yeah thats a good idea will try that too sounds yummy

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