MrsCadbury
Full Member
I mentioned this at group last night and a few people asked me for the recipe so thought I'd share it here too. All free on EE.
Chicken Sweetcorn
Serves 2-3
Ingredients
2 large chicken breasts chopped
418g tin Creamed Style Sweetcorn
1 large onion roughly chopped
2 x 225g tin Bamboo Shoots (Blue Dragon)
(If you like water chestnut you could do 1 tin of each)
2 cloves of garlic finely chopped (or 2 tsp lazy garlic)
3 tbsp dark soy sauce
Salt & pepper
Frylight
Method
Spray a wok or large frying pan with Frylight over a medium-high heat. Stir-fry chicken and garlic for 3-4 minutes or mostly turned white.
Add onion and 2 tbsp of soy sauce and stir-fry for another 2-3 minutes.
Add sweetcorn and bamboo shoots. Mix well and add 1 tbsp soy sauce.
Add salt & pepper to your taste. Simmer for 5-6 minutes.
Serve with boiled rice. I like Jasmine or Thai Fragrant.
Chicken Sweetcorn
Serves 2-3
Ingredients
2 large chicken breasts chopped
418g tin Creamed Style Sweetcorn
1 large onion roughly chopped
2 x 225g tin Bamboo Shoots (Blue Dragon)
(If you like water chestnut you could do 1 tin of each)
2 cloves of garlic finely chopped (or 2 tsp lazy garlic)
3 tbsp dark soy sauce
Salt & pepper
Frylight
Method
Spray a wok or large frying pan with Frylight over a medium-high heat. Stir-fry chicken and garlic for 3-4 minutes or mostly turned white.
Add onion and 2 tbsp of soy sauce and stir-fry for another 2-3 minutes.
Add sweetcorn and bamboo shoots. Mix well and add 1 tbsp soy sauce.
Add salt & pepper to your taste. Simmer for 5-6 minutes.
Serve with boiled rice. I like Jasmine or Thai Fragrant.
Thanks for the recipe 
