Chicken Tikka - Dried Packet

Discussion in 'Syn Values' started by rusticblonde, 14 June 2011 Social URL.

  1. rusticblonde

    rusticblonde Full Member

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    Hi guys!

    Any ideas? I have brought this chicken tikka from Tescos, its in a packet and its little pieces. It says that its 70 cals per qtr of a packet (just throwing it in a salad for my red day dinner)

    Shall i syn this up with it being a red day?!?!

    Thanks :flirt2:
     
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  3. rusticblonde

    rusticblonde Full Member

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  4. rusticblonde

    rusticblonde Full Member

    Posts:
    163
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    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    any advice guys??? (Scared of eating it hahahah) XD
     
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