Chill bean cakes

Discussion in 'Syn Values' started by TazS, 17 March 2011 Social URL.

  1. TazS

    TazS Full Member

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    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Extra Easy (SW)
    this is on the menu for work today:

    Chill bean cakes on couscous and roast vegetables.

    Grilled Tuna on couscous and roast vegetables.

    Jacket Potato with Baked Beans

    any idea what the syns would be on the fist two options? Green day
     
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