Chilli sauce


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
6 fresh tomatoes, chopped
2 tablespoons of tomato purée
2 medium onions, chopped
4-5 fresh chilli peppers (according to taste), chopped
1 crushed garlic clove
2 tablespoons wine vinegar
1 tablespoon sugar
A pinch of salt if required


Place all the ingredients into a heavy pan and simmer for 15-20 minutes, stirring the mixture continuously. Allow it to cool, then pour it into a food processor and blend until smooth. Return to the pan, and allow to simmer for up to half an hour or until it has reached the preferred consistency.

4 syns for the whole thing, syns per serving depends on how much you use.
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