Chinese take away help please

Discussion in 'Slimming World - Eating Out' started by kelly_333_333, 10 July 2009 Social URL.

  1. kelly_333_333

    kelly_333_333 Kelly Manton

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    I was thinking of having a Chinese tonight, am I right in thinking a chicken chow mein will be 7 syns on ee? Also I wanted to have kung po chicken. It is quite sweet like sweet and sour and that is coming up as 8.5 syns on a red day, do you think it would be safe to call it 8.5?

    I weigh on Monday and have only used 30 syns so far this week, I should be ok shouldn't I?

    Thanks in advance :)
     
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  3. IreneH

    IreneH Gold Member

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    yes chicken chow mein is 7 syns on EE

    sweet and sour chicken 8.5 on EE

    Hope you enjoy it

    Sure you will be ok

    Irene xx
     
  4. kelly_333_333

    kelly_333_333 Kelly Manton

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    Well I am well and truly stuffed! I had my chicken chow mein and kung po chicken and scoffed the lot!

    I'm going to count it as 20 syns just to be on the safe side!
     
  5. missmalibu

    missmalibu Full Member

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    i know this is an old post but can i just clarify, as i had a chicken chow mein and it seemed rather a lot, a big silver takeaway carton, are we sure it is 7 syns on Extra Easy?
     
  6. tegzy

    tegzy Full Member

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    half of the serving is 7 syns, i weighed mine and it was doubble the weight of what is allowed for 7 syns.
     
  7. mommyB

    mommyB love it

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    also at our take away kung po chicken has cashew nuts in, which i imagine would push the syns above sweet and sour-just for future reference
     
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