Chinese Take away???

[Foo Fan]

Hi Guys,

I'm having a take away tonight for the first time since starting WW - I just tried to check points on esource but couldn’t find them….

Can anyone advise what is the best thing to take to keep my points low?

I usually have Foo young, Chicken and mushroom or chow main….

Can anyone advise me the points of the above?

Thanks

 

[Cori]

Chicken foo young is 15pp
Chicken with mushroom is 8pp (that's one of my faves glad its not bad )
Mushroom chow mein is 6pp
Special chow mein is 9pp
They don't show chicken chow mein for some reason but would think as chicken is 4 pp it would npbe about 10pp
Don't forget these are for restaurant portions and take out are usually bigger
Corinne

 

[CLH_X3]

I usually double the points for a Chinese as like above it's for a restraunt portion and takeaways are like double ISH ..

 

[starkissedx]

I always double too as takeaway sizes are faar bigger than restaurant x

 

[Lameface]

I think I should start doing this as my chinese has massive servings.

 

[Joiningagain]

Look up website skinnycow ull get all pp there

 

[SarahB]

I always have a mushroom chow mein - 6pp.

 

[KoKo88]

I've never double PPs?

 

[azwethinkweiz]

I double it aswell. See there's no way that any chow mein is only 6-9pp? My own homemade healthy one is around 8 or 9pp and its waaaay smaller than a take away! So doubling it is a safe option. Or only eating a half portion maybe!

Sent from my Galaxy S using MiniMins

 

[CLH_X3]

I actually emailed ww and asked them the points in a Chinese chow mein from a Chinese not homemade and they replied back saying they couldn't give me the points as they didn't have the NI from a Chinese takeaway ... They said any point values out there would be for a homemade one...

So there's no way a chicken chow mein is like 9pp ... There massive .. Maybe if you halfed it .. But not for a whole one