Hi all!
Have just been looking at syn values for chinese takeaway meals, and they arent as bad as i thought they would be...
but some are better on red, and some better on green, obviously... but if i had an extra easy that day... and took the lower of the syn values... would that be ok? or would i just be kidding myself lol because i know that eating chinese not good but if i have weekly syns left to do it would that be alright? xx
Have just been looking at syn values for chinese takeaway meals, and they arent as bad as i thought they would be...
but some are better on red, and some better on green, obviously... but if i had an extra easy that day... and took the lower of the syn values... would that be ok? or would i just be kidding myself lol because i know that eating chinese not good but if i have weekly syns left to do it would that be alright? xx