Chip shop help

[Baby_Cakes]

What is the healthiest option from the chip shop? I quite like the chicken kebabs, but I dont think the rotating spear chicken is the best for health...

Any ideas please?

 

[moonlights]

Hard to say, although actually big thick cut chip shop chips are better for you than skinny fries.

Half a chicken? Or a fish cake maybe, or remove the batter from a fish.

Personally, I'd say eat lightly over the day, leave yourself a decent wedge of calories and have what you like. Not every meal has to be healthy and balanced as long as the majority are.

Maybe make a large yummy salad, then order what you enjoy from the chippy but only eat half of it and the salad can make up the rest. Looking for an actual 'healthy' option from a chippy is near impossible so if you'd rather eat healthy, you might just have to eat something else

 

[Legomom]

I always have chicken kebab meat and salad with lemon juice. Not sure of the cals but I figure it's at least not been deep fried!!!