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choc shakes any good hot?

I just had mine! With hot water and a couple of Splenda - I think the sweetener makes it. I also like a hot drink with half a chocolate pack, and half a banana pack.

(Hello everyone!)
Hi BEa!!! Nice to see you!!! You have been away! You OK? :)
BL! So great to see you looking as fab as usual, and still being an all-round inspiration :)

I'm fine - 14lbs heavier than I was when I came off LL, but I've quit smoking and am back on LL to get to my goal weight. On day 2 and feeling a bit sorry for myself (but am working on distracting ideas as I type!).


How are you doing?

Sorry about the milk comment. I am doing LLL so I can have milk, but I wont mention it again!! My lips are sealed (if only, then I wouldn't have this eating problem LOL!!)

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