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Choco balls and crisps


Silver Member
G: 11st1lb
From what I believe they are not for if you are doing the VLCD as you have the 3 packs a day they are for the weight maintenance plans so working solutions or simple solutions. The calories in them are too low to count as a meal replacement so would not count as one of your packs.

While they wouldn't harm you eating them on a VLCD your calories would be upped so your losses may be slower - personally I have avoided them if I'm doing total food replacement, so hopefully someone who has had them on VLCD can give you answers on if they've impacted weight loss!
Thanks. I thought every few weeks I'd have a packet of the crisps on a weekend that's all, but wasn't sure if you could while on the total food replacement, Thankyou for informing me of that, very useful to know
S: 15st3lb C: 12st13lb G: 11st0lb Loss: 2st4lb(15.02%)
Wouldn't waste time on the choc balls anyway lol

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