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Chocolate and Crisps have been my biggest downfall, how do you get around them?

Some crisps have lower syns so try those and see if,they satisfy you?
I love choc and a.ways use my syns for that....love fudge or curly wurly
I buy Aldi versions of Quavers and French Fries. Cheaper and lower in syns. The Cheese Curls are 3 syns and the French Fries 3.5.

I also buy their version of little aero bars - "mini bubbles". They are 4 syns each and I nibble them slowly.
Freddo frog chocolates are 5 syns each. If you like white chocolate, I discovered the other day that milky bars are only 3.5 syns (it's the small bar, you get about 5 in a pack - 12g I think).

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