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Chocolate cake - ASAP Pwese :o)


Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
REAL chocolate cake.

9 syns for entire cake
6 large eggs seperated
1/2 cup of splenda (or other sweetener)
2 oz of cocoa powder (be sure to use real cocoa powder and not drinking chocolate etc)

Preheat oven to 180c or 350f, spray a oven proof cake tin with non stick spray
Whisk the egg whites to the soft peak stage and set aside.
Then place the egg yolks in another mixing bowl and whisk until they start to thicken, then add the splenda and continue to whisk, but be careful not to let the yolk mixture get too thick. Add the cocoa powder into the egg yolk mixture and if it starts to get too stiff, add a little of the egg white mixture.
Carefully fold in the egg whites into the chocolate mixture and then pour the mixture into the cake tin.
Bake the cake for approx 25 minutes until springy.
Remove it from the oven but leave it in the cake tin to cool.

I served with fresh light squirty cream (1 syn for 4 tablespoons). Which made a quarter serving of the cake about 3.5 syns.

There you go :)

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